Weigh In record (no journal entry) for 17 January 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 January 2013:
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2496 kcal
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Fat: 141.51g | Prot: 129.34g | Carb: 185.11g.
Breakfast: Egg, Sausage, Cheese, and hashbrown bowl. Lunch: cream cheese, celery, butter, turnip greens, pork loin, olives. Dinner: ice cream, coke, oven fries, sliced cheese, ground beef. Snacks/Other: mounds. more...
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2631 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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