boonenbelle's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
135.2 lb Lost so far: 19.8 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entry for 17 January 2013:
188 kcal Fat: 2.61g | Prot: 10.24g | Carb: 31.31g.   Breakfast: non-fat milk, rachel ray instant oatmeal. more...
losing 4.2 lb a week

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