trueviet101's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
159.8 lb Lost so far: 20.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
2008 kcal Fat: 144.00g | Prot: 147.00g | Carb: 21.00g.   Lunch: hormel pepperoni. Dinner: iso-100, bubba burger. Snacks/Other: Chewy Granola Bars - Trail Mix. more...
on diet trueviet101's own diet   losing 7.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

gameboy1 recorded a Weigh In at 248.0 lb.
Zabimaru88070 recorded a Journal Entry.
jc53 recorded a Weigh In at 146.0 lb.
orcaprice commented on their Journal Entry.
JennBuck61 commented on mrsmole's Journal Entry.
bak426 updated their Food Diary.
lancemena recorded a Weigh In at 161.8 lb.
Jones Daniel Warken updated their Exercise Diary.