trueviet101's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
159.8 lb Lost so far: 20.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
2008 kcal Fat: 144.00g | Prot: 147.00g | Carb: 21.00g.   Lunch: hormel pepperoni. Dinner: bubba burger, iso-100. Snacks/Other: Chewy Granola Bars - Trail Mix. more...
on diet trueviet101's own diet   losing 7.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

joodlovesfood recorded a Journal Entry and a Weigh In at 157.6 lb.

Other Member Diet Recent Activity

cynpas recorded a Weigh In at 163.0 lb.
grdec recorded a Weigh In at 165.5 lb.
B-D recorded a Weigh In at 136.2 lb.
chadlius88 updated their Exercise Diary.
Alxnyc90731 recorded a Weigh In at 185.0 lb.
Nikko50 recorded a Journal Entry and a Weigh In at 220.4 lb.
normstruss recorded a Weigh In at 208.4 lb.
mmauldin21 recorded a Weigh In at 186.6 lb.