JohnG0567's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
161.6 lb Lost so far: 6.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
904 kcal Fat: 29.20g | Prot: 32.10g | Carb: 100.40g.   Breakfast: 100% Pure & Natural Orange Juice, Bacon & Egg Breakfast Taco. Lunch: bill miller hash browns, bill miller sausage, Pinto Beans. more...
gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JohnG0567's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.