joeyukon's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
276.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
4259 kcal Activities & Exercise: Shopping - 3 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

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