Weigh In record (no journal entry) for 09 August 2010
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298.1 lb
Lost so far: 0 lb.
Still to go: 103.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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1788 kcal
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Fat: 71.25g | Prot: 77.74g | Carb: 215.27g.
Breakfast: Sausage Egg & Cheese. Lunch: dole pineapple, Chicken or Turkey Salad, butternut white bread. Dinner: Baked Parmesan and Tuscan Herb Flavored Potato Crisps, 12" Italian BMT. Snacks/Other: Kettle Corn 100 Calorie Pop. more...
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gaining 3.1 lb a week
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lardog's weight history
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