just_caroline's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
185.0 lb Lost so far: 5.7 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1016 kcal Fat: 32.31g | Prot: 43.98g | Carb: 146.18g.   Dinner: subway, Light Mayonnaise, cheese. Snacks/Other: Dill Cucumber Pickles, frosting. more...
2433 kcal Activities & Exercise: Dance (fast step, aerobic) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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fd722 recorded a Weigh In at 229.0 lb.

Other Member Diet Recent Activity

debrafrederick commented on mskestrela's Journal Entry.
8hunter6 commented on jorge loco's Weigh In.
Josh Rael supported Draglist's Journal Entry.
april761 supported SeanKelly's Journal Entry.
Paradon recorded a Weigh In at 181.0 lb.
SergioZ07 updated their Food Diary.
persinger189 updated their Food Diary.
herscheldavis submitted a diet Tip.