just_caroline's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
185.0 lb Lost so far: 5.7 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2013:
1016 kcal Fat: 32.31g | Prot: 43.98g | Carb: 146.18g.   Dinner: subway, Light Mayonnaise, cheese. Snacks/Other: Dill Cucumber Pickles, frosting. more...
2433 kcal Activities & Exercise: Dance (fast step, aerobic) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet just_caroline's own diet   gaining 1.4 lb a week

   Support   


Other Related Links

Members



just_caroline's weight history


just_caroline's Recent Activity

just_caroline's Own Activity

No recent activity.

just_caroline's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported billtech66's Journal Entry.
exumfats recorded a Weight Entry at 184.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PGM012197 commented on thechaoswithinme's Journal Entry.
hplywedjhm updated their Exercise Diary.
ofdwolf supported NavymomT's Journal Entry.
Meadow Mist recorded a Weight Entry at 163.0 lb.
jaynenobody recorded a Weight Entry at 219.0 lb.