Weigh In record (no journal entry) for 16 January 2013
|
144.4 lb
Lost so far: 25.6 lb.
Still to go: 9.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 January 2013:
|
280 kcal
|
Fat: 10.50g | Prot: 4.00g | Carb: 43.00g.
Breakfast: Chewy Granola Bar - Almond Sweet and Salty, Swiss Miss Hot Chocolate. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AyannasMom's weight history
|