bp6917's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013

Diet Calendar Entries for 16 January 2013:
1520 kcal Fat: 42.50g | Prot: 78.00g | Carb: 217.80g.   Breakfast: Greek Omelet, Gatorade - Orange. Lunch: Cheese Tortellini. Dinner: Chicken and Mushroom Crepes. Snacks/Other: Granola Bars Oats 'N Honey, Light & Fit 0% Plus - Strawberry & Banana. more...
3688 kcal Activities & Exercise: Circuit Trng - Abs, Chest & Tri's - 44 minutes, 10 Mile Interval Run - 1:59:58 - 2 hours, Sleeping - 7 hours, Resting - 14 hours and 16 minutes. more...

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