bp6917's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013

Diet Calendar Entries for 16 January 2013:
1520 kcal Fat: 42.50g | Prot: 78.00g | Carb: 217.80g.   Breakfast: Gatorade - Orange, Greek Omelet. Lunch: Cheese Tortellini. Dinner: Chicken and Mushroom Crepes. Snacks/Other: Light & Fit 0% Plus - Strawberry & Banana, Granola Bars Oats 'N Honey. more...
3688 kcal Activities & Exercise: Circuit Trng - Abs, Chest & Tri's - 44 minutes, 10 Mile Interval Run - 1:59:58 - 2 hours, Sleeping - 7 hours, Resting - 14 hours and 16 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise

Other Journals for Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

malevolence7 recorded a Weigh In at 249.2 lb.
millerm40 recorded a Journal Entry and a Weigh In at 196.1 lb.
jacquik66 recorded a Weigh In at 185.0 lb.
Flatblister recorded a Weigh In at 182.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.8 lb.
tumke recorded a Weigh In at 232.1 lb.
Fashionista_feva recorded a Weigh In at 185.2 lb.
kingkeld commented on their Journal Entry.