bp6917's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013

Diet Calendar Entries for 16 January 2013:
1520 kcal Fat: 42.50g | Prot: 78.00g | Carb: 217.80g.   Breakfast: Greek Omelet, Gatorade - Orange. Lunch: Cheese Tortellini. Dinner: Chicken and Mushroom Crepes. Snacks/Other: Granola Bars Oats 'N Honey, Light & Fit 0% Plus - Strawberry & Banana. more...
3688 kcal Activities & Exercise: Circuit Trng - Abs, Chest & Tri's - 44 minutes, 10 Mile Interval Run - 1:59:58 - 2 hours, Sleeping - 7 hours, Resting - 14 hours and 16 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise

Other Journals for Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

Las Vegas Linda commented on lindamitchell1's Weigh In.
rroseone recorded a Weigh In at 288.5 lb.
Mebird updated their Exercise Diary.
msbuggirl commented on ClassicRocker's Journal Entry.
SuccessThisTime58 commented on their Weigh In.
mommymander08 recorded a Weigh In at 193.4 lb.
millerm40 supported Sprongers's Weigh In.
tallanole recorded a Weigh In at 161.0 lb.