fat brat's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013

Diet Calendar Entry for 16 January 2013:
1160 kcal Fat: 65.00g | Prot: 53.00g | Carb: 89.00g.   Breakfast: Diet V8 Splash. Lunch: Original Chicken Sandwich. Dinner: quater pounder. more...
on diet fat brat's no-no diet  

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fat brat recorded a Weigh In at 269.0 lb.
fat brat recorded a Weigh In at 271.0 lb.

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hear48 recorded a Journal Entry and a Weigh In at 174.5 lb.
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HermanGlotz1959 updated their Exercise Diary.
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