trueviet101's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
160.0 lb Lost so far: 20.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1823 kcal Fat: 111.64g | Prot: 149.46g | Carb: 8.13g.   Lunch: egg white, iso-100, olive oil, almond butter, bubba. Dinner: captain morgan, flat iron, bacon. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

joodlovesfood recorded a Weigh In at 147.4 lb.

Other Member Diet Recent Activity

ggirl63 recorded a Weigh In at 153.6 lb.
maurined and Absynthia are now buddies.
Cruising recorded a Weigh In at 247.4 lb.
Cpenso recorded a Weigh In at 143.4 lb.
mommywilder replied to their group post - new to group.
LT007 recorded a Journal Entry and a Weigh In at 176.4 lb.
jmb3450 commented on sngglebnny's Journal Entry.
AdamVIP recorded a Weigh In at 181.0 lb.