Rock_star2011's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
124.4 lb Lost so far: 90.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2010:
1173 kcal Fat: 18.43g | Prot: 67.28g | Carb: 189.64g.   Breakfast: Original Liquid Eggs, Fat Free American Single. Lunch: apple, Great Value Smoked Turkey Breast, Kraft Fat Free Swiss Single, whitewheat 100 cal.. Dinner: Cheesy Beef Taco, 80 Calorie Loaded Mashed Potatoes, mixed vegetables. Snacks/Other: Light & Buttery Made With Canola Oil, Great Value Light Peach Yogurt, Pita Bread. more...
on diet Rock_star2011's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Following

Belle140 recorded a Weight Entry at 215.0 lb.
goldpony recorded a Weight Entry at 155.5 lb.

Other Member Diet Recent Activity

Jonate2017 recorded a Weight Entry at 175.0 lb.
Kate_welsh09 recorded a Journal Entry and a Weight Entry at 221.0 lb.
maeday42 commented on nicolefredrickson's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Dantu recorded a Weight Entry at 222.8 lb.
paulthiel recorded a Weight Entry at 216.6 lb.
kevinkarwan recorded a Weight Entry at 208.4 lb.
DaveJohnston recorded a Weight Entry at 243.6 lb.