helenfrus's Journal, 21 December 2012

"+; +" Journee de fin du monde annoncee! Commence Turboslim nuit. Graisse23.8; eau 49.5; muscles 37.9; os 58
128.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2012:
5846 kcal Fat: 245.59g | Prot: 110.39g | Carb: 781.04g.   Breakfast: Soy Milk Unsweetened, peanut butter with flaxseeds, bread multiseeds Талия. Lunch: syrniki с ягодами. сметаной и coulie framb.. Dinner: Chocolate Cake (with Chocolate Frosting). Snacks/Other: черемша, smoked turkey, Cappuccino with Soy (Grande). more...
losing 9.8 lb a week

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