helenfrus's Journal, 08 November 2012

"-, +" Graisse 22.4; eau 50.4; muscles 38.5; os 58.

124.7 lb Lost so far: 3.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

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4965 kcal

Fat: 217.70g | Prot: 73.36g | Carb: 726.46g.   Breakfast: Soy Milk Unsweetened, Nutritional Shake Mix - Pina Colada, Nutritional Shake Mix - Cookies 'N Cream, Herbal Tea Concentrate - Original. Lunch: Chocolate Cake (with Chocolate Frosting). Snacks/Other: cappuccino Turboslim, rye bran. more...

1384 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...