helenfrus's Journal, 21 October 2012

"-, +" Eu 2 jours de grande bouffe. Graisse 24; eau 49.4; muscles 38.2; os 60.
133.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2012:
2594 kcal Fat: 116.68g | Prot: 43.78g | Carb: 368.74g.   Breakfast: cappuccino Turboslim. Lunch: Olive Oil, Canned Tuna in Water, Celery, Green String Beans, Red Tomatoes, cookies choco noir. Dinner: Chocolate Cake (with Chocolate Frosting). more...
gaining 10.5 lb a week

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