helenfrus's Journal, 01 May 2012

Grande bouffe la veille chez Cornell apres 3 jours de bouffe
144.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1046 kcal Fat: 33.50g | Prot: 70.79g | Carb: 67.23g.   Lunch: Low Fat Milk, ground flaxseeds & berries, Raspberries, Icelandic Style Skyr Non-fat Yogurt - Plain, Plums. Dinner: Cabernet Sauvignon Wine, Celery, Blue Cheese Dressing, Chicken Liver (Pan-Fried, Cooked). more...
2235 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 16 minutes, Conditioning exercise (health club) - 25 minutes, Exercise machine (moderate) - 43 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
gaining 18.9 lb a week

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