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"-. +" Debut des regles.
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134.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2012:
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1214 kcal
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Fat: 37.28g | Prot: 79.17g | Carb: 116.47g.
Breakfast: Herbal Tea Concentrate - Lemon, 2% Fat Milk, Nutritional Shake Mix - French Vanilla, Nutritional Shake Mix - Cookies 'N Cream. Lunch: tvoro 0.1, Peaches, Figs, Hemp Seeds. Dinner: Perfect Food Super Green Formula, kefir 0.1 fat, soy nuts, Pinot Noir Wine, Dried Pine Nuts, Cherry Tomatoes, Balsamic and Pomegranate Balsamic Vinegar, Mixed Greens, Cooked Eggplant (Fat Added in Cooking), Swiss Cheese. Snacks/Other: Nonfat Cappuccino (Tall). more...
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2277 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Running - 6/mph - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours. more...
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gaining 8.8 lb a week
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