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le poid non mesure, pas de regime les derniers jours.
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2012:
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869 kcal
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Fat: 46.81g | Prot: 47.07g | Carb: 69.89g.
Breakfast: fig spread, Whole Wheat Bread with Nuts, Milk Maton leger demi-ecreme. Lunch: galette de legumes verts, sugar free barcelona chocolate, Dried Whole Sesame Seeds, Olive Oil, Scallions or Spring Onions, Green Snap Beans (Frozen), Smoked Salmon. more...
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1657 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 33 minutes, Tennis - 20 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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steady weight
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