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Diner 19.30 la veille, toujours pas + de 1450 kcal, ni de mauvais carbs, aucun resultat...
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134.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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1323 kcal
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Fat: 62.94g | Prot: 25.23g | Carb: 135.12g.
Breakfast: Pure Unsweetened Almond Milk, Unsweetened Unsalted Peanut Butter, Marathon High Protein Bread, Raspberries, Strawberries, Blueberries. Lunch: Skinnybee Margarita, Sweet Potato Fries. Dinner: Dry Roasted Pecan Nuts (with Salt Added), Green Bean Chips. Snacks/Other: skinny moka. more...
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2838 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Conditioning exercise (health club) - 29 minutes, Exercise machine (fast) - 40 minutes, Walking (exercise) - 3.5/mph - 58 minutes, Running (jogging) - 5/mph - 31 minutes, Sleeping - 6 hours and 30 minutes, Resting - 14 hours and 7 minutes. more...
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gaining 5.6 lb a week
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