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"+, +"
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133.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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1449 kcal
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Fat: 47.35g | Prot: 93.78g | Carb: 128.68g.
Breakfast: Milk (Nonfat), Cool Whip Sugar Free, ground flaxseeds & berries, Walnuts, Icelandic Style Skyr Non-fat Yogurt - Plain, Blueberries. Lunch: Parmesan Cheese (Grated), Cooked Broccoli (Fat Not Added in Cooking), Mushrooms (Drained Solids, Canned), Cooked Eggplant, Artichoke Hearts in Oil. Dinner: Cherry Tomatoes, Cabernet Sauvignon Wine, Lettuce, Blue Cheese Dressing, Cooked Collards, Baked or Broiled Scallops. Snacks/Other: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack. more...
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1895 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Running (jogging) - 5/mph - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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