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"+ +"
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133.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1008 kcal
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Fat: 42.16g | Prot: 63.74g | Carb: 106.94g.
Breakfast: Pure Unsweetened Almond Milk, ground flaxseeds & berries, oikos greek non fat yogurt plane, Blackberries, Blueberries, Strawberries. Lunch: Turkey Bacon, Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Dinner: Green Bean Chips. Snacks/Other: sugar free barcelona chocolate, Mousse Temptations - Chocolate Indulgence. more...
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1714 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.4 lb a week
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