Weigh In record (no journal entry) for 03 March 2012
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132.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1364 kcal
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Fat: 58.59g | Prot: 67.58g | Carb: 121.62g.
Breakfast: caramel sugar free icecream, Almond Breeze Unsweetened Original, All Fruit - Blueberry, Almond Butter Nuts (Without Salt Added), Flatbread Multi-Grain with Flax, Strawberries. Lunch: Chopped Chicken Cobb Salad. Dinner: Celery, Cabernet Sauvignon Wine, Blue Cheese, Smoked Tuna. Snacks/Other: Fat Free No Sugar Added Caramel Toffee Crunch Ice Cream, Apples, skynni moka. more...
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losing 14.0 lb a week
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