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Didn't get enough exercise in this week. Also, need to reduce the amount of sweetened beverages I drink.
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275.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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1070 kcal
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Fat: 63.00g | Prot: 31.00g | Carb: 89.00g.
Breakfast: Coffee Creamer, Premium Roast Coffee (Large), Bacon, Egg & Cheese Biscuit (Regular), Hash Brown. more...
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steady weight
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