Weigh In record (no journal entry) for 16 January 2013
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139.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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1510 kcal
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Fat: 63.50g | Prot: 50.50g | Carb: 203.50g.
Breakfast: Pop-Tarts Low Fat Frosted - Strawberry. Lunch: Broccoli Cheddar Soup, Classic Cola (Stock & Family Fridge Pack), Cobb Salad. Snacks/Other: Peppermint Pattie (Fun Size), Orange Soda (Bottle). more...
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losing 5.6 lb a week
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