cmores's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
150.2 lb Lost so far: 22.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2010:
2025 kcal Fat: 74.88g | Prot: 71.61g | Carb: 227.03g.   Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: Burrito with Beef, Beans and Cheese. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream, Tortilla Corn Chips, Original Beer. Snacks/Other: M&M's, Chocolate Sandwich Cookies, Homemade Vanilla Ice Cream. more...
on diet cmores's own diet  



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Kevin Homestead supported HCB's Journal Entry.
jmbweb recorded a Weigh In at 148.6 lb.
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LO-Carb Karen supported jwill77nc2's Journal Entry.
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lasna recorded a Weigh In at 142.0 lb.
Frosty Heimdall recorded a Weigh In at 422.0 lb.