cmores's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
150.2 lb Lost so far: 22.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2010:
2025 kcal Fat: 74.88g | Prot: 71.61g | Carb: 227.03g.   Breakfast: Organic Promise Cereal - Autumn Wheat. Lunch: Burrito with Beef, Beans and Cheese. Dinner: Original Beer, Tortilla Corn Chips, Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: M&M's, Homemade Vanilla Ice Cream, Chocolate Sandwich Cookies. more...
on diet cmores's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Keilin_4 supported fairy's Weight Entry.
lgHoon recorded a Weight Entry at 149.9 lb.
Mickey Evans recorded a Journal Entry and a Weight Entry at 128.4 lb.
jeannieselby supported ShellyG1970's Journal Entry.
psandhuu updated their Food Diary.
ckier recorded a Weight Entry at 163.0 lb.
terilynn01 recorded a Weight Entry at 219.0 lb.
SanBogie updated their Food Diary.