cmores's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
150.2 lb Lost so far: 22.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2010:
2025 kcal Fat: 74.88g | Prot: 71.61g | Carb: 227.03g.   Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: Burrito with Beef, Beans and Cheese. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream, Tortilla Corn Chips, Original Beer. Snacks/Other: M&M's, Chocolate Sandwich Cookies, Homemade Vanilla Ice Cream. more...
on diet cmores's own diet  

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cmores recorded a Weigh In at 162.7 lb.
cmores recorded a Weigh In at 162.9 lb.
cmores recorded a Weigh In at 163.4 lb.
cmores recorded a Weigh In at 164.5 lb.

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ttmab7 recorded a Weigh In at 174.0 lb.
hello darlin recorded a Weigh In at 173.5 lb.
Leiajoop recorded a Weigh In at 178.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Beeridge recorded a Weigh In at 135.5 lb.
NOSMAN commented on DairyFarmersWife's Journal Entry.
CharmedP3 recorded a Journal Entry.
Lara_74 supported Julian_M's Weigh In.