Weigh In record (no journal entry) for 09 August 2010
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150.2 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2010:
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2025 kcal
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Fat: 74.88g | Prot: 71.61g | Carb: 227.03g.
Breakfast: Organic Promise Cereal - Autumn Wheat. Lunch: Burrito with Beef, Beans and Cheese. Dinner: Original Beer, Tortilla Corn Chips, Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: M&M's, Homemade Vanilla Ice Cream, Chocolate Sandwich Cookies. more...
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on diet cmores's own diet
losing 4.2 lb a week
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