jessilyn02184's Journal, 31 July 2010

256.4 lb Lost so far: 0 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.

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578 kcal

Fat: 28.46g | Prot: 69.68g | Carb: 11.50g.   Breakfast: Zero Carb Isopure Drink - Blue Raspberry. Lunch: Extra Virgin Olive Oil, Portabella Mushrooms. Dinner: Portabella Mushrooms, Zero Carb Isopure Drink - Blue Raspberry. Snacks/Other: Water, Sugar Free Jello. more...

3171 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 4 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...