iamachristianjesusfreak's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
150.4 lb Lost so far: 38.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2010:
1269 kcal Fat: 69.73g | Prot: 139.24g | Carb: 16.10g.   Breakfast: egg, 2% milk, medium cheddar cheese, black ham. Lunch: boneless skinless chicken breast, red bell pepper, whipped cream cheese. Dinner: monterey jack sara lee, boneless skinless chicken breast. Snacks/Other: french vanilla sugar free creamer. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak supported aggie95's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak supported Elceebee77's Journal Entry.

iamachristianjesusfreak's Buddies

jparlett and elena3499 are now buddies.
skwhite commented on jparlett's Journal Entry.
Becca P supported NavymomT's Journal Entry.

Other Member Diet Recent Activity

mighty99 recorded a Weigh In at 174.7 lb.
BittenKittenX recorded a Weigh In at 173.4 lb.
geomuse recorded a Weigh In at 160.4 lb.
Sharazz recorded a Weigh In at 262.4 lb.
Bottom B recorded a Journal Entry and a Weigh In at 250.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 136.2 lb.
angussmith recorded a Weigh In at 146.0 lb.
Wjoy62 recorded a Weigh In at 205.0 lb.