Weigh In record (no journal entry) for 16 January 2013
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195.1 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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192 kcal
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Fat: 11.38g | Prot: 10.32g | Carb: 12.91g.
Breakfast: Jonge Goudse Kaas 48+, Bruine Boterham. more...
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losing 2.1 lb a week
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Lidmaatschap's weight history
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