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Jenny0106
Journal
16 Jan 13
Jenny0106's Journal, 16 January 2013
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Weigh In record (no journal entry) for 16 January 2013
123.5 lb
Lost so far:
2.2 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2013:
1350 kcal
Fat: 67.37g | Prot: 57.18g | Carb: 127.23g.
Breakfast:
Kaffee.
Lunch:
Pizza mit Fleisch und Gemüse, Salami, Käsepizza mit Gemüse.
Dinner:
Cookie.
more...
1761 kcal
Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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