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Kattgirls
Journal
09 Aug 10
Kattgirls's Journal, 09 August 2010
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Weigh In record (no journal entry) for 09 August 2010
167.0 lb
Lost so far:
16.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2010:
1905 kcal
Fat: 86.11g | Prot: 84.85g | Carb: 126.83g.
Breakfast:
Regular Mayonnaise, boiled egg, coffee, yerba tea, stevia.
Lunch:
chicken salad, boiled eggs, luna bar.
Dinner:
cheese pizza.
Snacks/Other:
tequila.
more...
5822 kcal
Activities & Exercise:
Hiking - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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