xDarKnight's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
148.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
5330 kcal Activities & Exercise: Hiking - 1 hour, Skiing (downhill) - 6 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for xDarKnight's own diet



xDarKnight's weight history


xDarKnight's Recent Activity

xDarKnight's Own Activity

xDarKnight recorded a Weigh In at 150.4 lb.
xDarKnight recorded a Weigh In at 152.8 lb.
xDarKnight recorded a Weigh In at 149.0 lb.
xDarKnight recorded a Weigh In at 149.9 lb.

xDarKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

cleanmac1 commented on Svzharikova's Weigh In.
MirandaH1994 recorded a Journal Entry.
franhud recorded a Weigh In at 166.0 lb.
Daniel Bonifacio de Lima recorded a Weigh In at 145.5 lb.
Tara--RD supported beebega's Journal Entry.
GerardA recorded a Weigh In at 223.8 lb.
daniellefiebelkorn recorded a Weigh In at 122.0 lb.
cisca1991 updated their Food Diary.