xDarKnight's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
148.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
5330 kcal Activities & Exercise: Hiking - 1 hour, Skiing (downhill) - 6 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for xDarKnight's own diet



xDarKnight's weight history


xDarKnight's Recent Activity

xDarKnight's Own Activity

xDarKnight recorded a Weigh In at 168.7 lb.
xDarKnight recorded a Weigh In at 167.6 lb.

xDarKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

wannabhealthier supported jimmiepop's Journal Entry.
PicklesPickles supported GRS58's Weigh In.
Engeland commented on Samiam9663's Journal Entry.
carmen1098 commented on wannabhealthier's Journal Entry.
jvic88 recorded a Weigh In at 216.9 lb.
DaddyRB recorded a Weigh In at 183.0 lb.
kashashley recorded a Weigh In at 188.0 lb.
wolfdds commented on wannabhealthier's Journal Entry.