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xDarKnight's Journal, 16 January 2013
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Weigh In record (no journal entry) for 16 January 2013
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148.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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5330 kcal
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Activities & Exercise:
Hiking - 1 hour, Skiing (downhill) - 6 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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