xDarKnight's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
148.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
5330 kcal Activities & Exercise: Hiking - 1 hour, Skiing (downhill) - 6 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



xDarKnight's weight history


xDarKnight's Recent Activity

xDarKnight's Own Activity

No recent activity.

xDarKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

feedub recorded a Weight Entry at 195.0 lb.
Elaine Giraldi recorded a Weight Entry at 109.8 lb.
lucky enough to make it supported MinaNew's Journal Entry.
kimmi112 joined challenge 30 Day EASY Push up Challenge.
parshooter1980 recorded a Weight Entry at 217.8 lb.
LMH381 recorded a Journal Entry and a Weight Entry at 162.4 lb.
mariaamber recorded a Weight Entry at 143.3 lb.
chilke26 recorded a Weight Entry at 190.0 lb.