xDarKnight's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
148.8 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
5330 kcal Activities & Exercise: Hiking - 1 hour, Skiing (downhill) - 6 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for xDarKnight's own diet



xDarKnight's weight history


xDarKnight's Recent Activity

xDarKnight's Own Activity

xDarKnight recorded a Weigh In at 150.1 lb.
xDarKnight recorded a Weigh In at 149.7 lb.
xDarKnight recorded a Weigh In at 149.7 lb.
xDarKnight recorded a Weigh In at 151.7 lb.

xDarKnight's Buddies

No recent activity.

Other Member Diet Recent Activity

gjarboe recorded a Weigh In at 196.2 lb.
Johanne commented on crabby Kat's Journal Entry.
4wade recorded a Weigh In at 173.5 lb.
Taynoe78 recorded a Weigh In at 199.7 lb.
ianwstrong recorded a Weigh In at 231.4 lb.
msbuggirl supported JayaBaloo's Weigh In.
Funatik recorded a Weigh In at 226.0 lb.
RichardLegg89 updated their Food Diary.