xDarKnight's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
148.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
5330 kcal Activities & Exercise: Hiking - 1 hour, Skiing (downhill) - 6 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet xDarKnight's own diet   gaining 6.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


xDarKnight's weight history

xDarKnight's Recent Activity

xDarKnight's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

donben2 recorded a Weight Entry at 284.8 lb.
bonnie senn is following KimKimber.
Lotus1970 recorded a Weight Entry at 121.6 lb.
droplover supported skfhamilton's Journal Entry.
K8te1990 recorded a Weight Entry at 235.2 lb.
francopergallini recorded a Weight Entry at 207.1 lb.
LaShrebeka_BeastMode supported emilydiaz83's Journal Entry.
TatadToTheRescue recorded a Weight Entry at 75.0 lb.