Weigh In record (no journal entry) for 12 August 2008
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145.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2008:
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1015 kcal
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Fat: 33.50g | Prot: 51.50g | Carb: 127.50g.
Breakfast: meatloaf, Light String Cheese. Lunch: fish sticks. Dinner: snack wrap. Snacks/Other: fat free muffin. more...
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losing 1.1 lb a week
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cahkk2002's weight history
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