Jackies Jinxed Journey- YT and Insta's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
181.8 lb Lost so far: 37.3 lb.    Still to go: 40.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
988 kcal Fat: 42.69g | Prot: 68.74g | Carb: 78.41g.   Breakfast: 2% Reduced Fat Milk, Protein Drink Mix - Chocolate. Dinner: Chicken Breast Tenders, Salted Butter, Baked Potato (Peel Eaten), 2% Reduced Fat Milk, breadcrumbs, Grade A Large Egg. more...
losing 7.7 lb a week

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