Fay Byrd's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
236.0 lb Lost so far: 23.0 lb.    Still to go: 86.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 January 2013:
190 kcal Fat: 0.00g | Prot: 42.00g | Carb: 3.00g.   Breakfast: whey liquid protein, creamer. more...
losing 7.0 lb a week

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