Weigh In record (no journal entry) for 15 January 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2013:
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959 kcal
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Fat: 68.00g | Prot: 60.57g | Carb: 25.79g.
Breakfast: tomato, asparagus, pork sausage, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: atkins fudge brownie bar, coffee, atkins milk chocolate delight shake. more...
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