stoppingthecycle's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
155.0 lb Lost so far: 9.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
338 kcal Fat: 2.36g | Prot: 7.00g | Carb: 76.76g.   Breakfast: banana, Coffee, Sugar, Raisins, Oatmeal. more...
on diet stoppingthecycle's own diet   losing 2.5 lb a week

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stoppingthecycle recorded a Journal Entry and a Weigh In at 150.0 lb.
stoppingthecycle recorded a Weigh In at 151.5 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 150.5 lb.
stoppingthecycle supported HCB's Journal Entry.

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HCB commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

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SuccessThisTime58 supported seasidelove16's Journal Entry.
tricityhomes recorded a Weigh In at 189.4 lb.
chukko1974 recorded a Weigh In at 225.6 lb.
KatGoddess updated their Exercise Diary.