stoppingthecycle's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
155.0 lb Lost so far: 9.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
338 kcal Fat: 2.36g | Prot: 7.00g | Carb: 76.76g.   Breakfast: Oatmeal, Raisins, Sugar, Coffee, banana. more...
on diet stoppingthecycle's own diet   losing 2.5 lb a week

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stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 156.5 lb.
stoppingthecycle recorded a Weigh In at 157.0 lb.
stoppingthecycle recorded a Weigh In at 156.0 lb.
stoppingthecycle recorded a Weigh In at 157.5 lb.

stoppingthecycle's Buddies

Kathy Vanish recorded a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

Alnona commented on PepperMill's Journal Entry.
beth boles updated their Food Diary.
phutch14 updated their Exercise Diary.
Tropical-Girl updated their Food Diary.
behnkla85 recorded a Weigh In at 156.0 lb.
deaby16 supported Alnona's Journal Entry.
Popdoktar updated their Exercise Diary.
debbyding recorded a Weigh In at 147.7 lb.