stoppingthecycle's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
155.0 lb Lost so far: 9.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
338 kcal Fat: 2.36g | Prot: 7.00g | Carb: 76.76g.   Breakfast: Oatmeal, Raisins, Sugar, Coffee, banana. more...
on diet stoppingthecycle's own diet   losing 2.5 lb a week

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stoppingthecycle commented on HCB's Journal Entry.
stoppingthecycle recorded a Journal Entry and a Weigh In at 147.5 lb.
stoppingthecycle supported David Morales the 2nd's Weigh In.
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HCB updated their Food Diary.

Other Member Diet Recent Activity

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APompa updated their Food Diary.
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