stoppingthecycle's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
155.0 lb Lost so far: 9.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
338 kcal Fat: 2.36g | Prot: 7.00g | Carb: 76.76g.   Breakfast: banana, Coffee, Sugar, Raisins, Oatmeal. more...
on diet stoppingthecycle's own diet   losing 2.5 lb a week

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stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle supported ge1281's Weigh In.
stoppingthecycle supported Farrellm4's Weigh In.

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Other Member Diet Recent Activity

gingin40 updated their Exercise Diary.
stephmillz06 recorded a Weigh In at 157.6 lb.
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A Big Boy recorded a Weigh In at 218.0 lb.
Juliemackay recorded a Weigh In at 147.8 lb.
gravidvekt recorded a Weigh In at 139.6 lb.
rodgav recorded a Weigh In at 162.0 lb.
21Taras recorded a Weigh In at 166.0 lb.