Weigh In record (no journal entry) for 08 August 2010
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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1721 kcal
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Fat: 69.34g | Prot: 105.26g | Carb: 166.86g.
Breakfast: smart balance, bacon, aunt jemima lite syrup, pancake, egg, melon, orange juice, coffee. Lunch: yogurt. Dinner: cheese, sour cream, baked potato, dinner roll, italian lowfat dressing, ribeye steak. more...
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steady weight
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