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was tempted by chocolate cake at a friend's house last night - oh my it looked so delicious - then I thought about having to enter it into my public diet diary here, and how the sugar would stall my progress and was able to choose wisely. My diet diary is like a confessional booth, lol.
Diet Calendar Entry for 15 January 2013:
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1508 kcal
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Fat: 104.41g | Prot: 113.08g | Carb: 27.00g.
Breakfast: CARB SOLUTIONS, splenda, splenda, sugar free coffeemate, coffee, heavy cream. Lunch: cheese, ham, egg, pickapeppa sauce, cream cheese, celery. Dinner: butter, steak, beef broth, marie's blue cheese dressing, brocolli. Snacks/Other: butter, Butter Shortbread Cookies-Atkins, carb smart. more...
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