faheypb's Journal, 08 August 2010

rest day
152.0 lb Lost so far: 9.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2010:
1909 kcal Fat: 36.78g | Prot: 53.06g | Carb: 358.98g.   Breakfast: Bagel, Coffee, Cream (Half & Half), Milk (Nonfat), Strawberries, Orange Juice. Lunch: Fanta Grape (Small Cup), Cracker Jack Original Caramel Coated Popcorn & Peanuts, Hard Salted Pretzels, Crunch Candy Bars (Fun Size). Dinner: Mountain Dew, Dry Roasted Peanuts, Mini-Snacks Natural California Raisins, Traditional Pepperoni Pizza, Berry Boost Fruit Smoothie. Snacks/Other: Hard Salted Pretzels. more...
1680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

paolafatina77 commented on riprova's Journal Entry.
Darkside101 recorded a Weigh In at 266.0 lb.
prallis76 recorded a Weigh In at 191.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HawksFan87 and NavymomT are now buddies.
foreverfrost recorded a Weigh In at 239.4 lb.
buckwheaton recorded a Weigh In at 181.0 lb.
sumo11 started a new challenge topic - Mini Challenges for October.