Weigh In record (no journal entry) for 15 January 2013
Diet Calendar Entries for 15 January 2013:
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852 kcal
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Fat: 51.01g | Prot: 26.95g | Carb: 77.90g.
Breakfast: Coffee with Cream and Sugar, Water, Cranberry-Grape Juice (Bottled). Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Dinner: Butter (Salted), Spaghetti Winter Squash, Kale, Pork Loin (Country-Style Ribs). Snacks/Other: Water, Cranberry-Grape Juice (Bottled). more...
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1834 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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