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Yaaaaay! I love my scale this morning.
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176.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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992 kcal
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Fat: 27.00g | Prot: 51.50g | Carb: 140.00g.
Breakfast: Vanilla Latte (Grande). Lunch: Jumbo Popping Corn. Dinner: Bullrito's Spanish Rice, Bullrito's Pulled Pork, Fat Free Refried Beans, 6 inch corn tortilla, Advantage Caramel Double Chocolate Crunch Bar. more...
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losing 3.1 lb a week
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