fatgirlagain's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
192.6 lb Lost so far: 42.8 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 January 2013:
1525 kcal Fat: 57.36g | Prot: 101.75g | Carb: 149.95g.   Breakfast: Chicken Breast, Everything Bagel. Lunch: Fat Free Cherry on Bottom. Dinner: Chicken Breast (Skin Not Eaten), Jeunes Épinards Ananas , Nouille Croustillante et Amande Tranchées. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter, Baked Cracker Chips, Bananas. more...
2266 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.2 lb a week

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