cmores's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
150.8 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2010:
210 kcal Fat: 7.00g | Prot: 15.00g | Carb: 23.00g.   Breakfast: Gold Caramel Nut Blast. more...
on diet cmores's own diet   losing 4.8 lb a week

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cmores's Own Activity

cmores recorded a Weigh In at 162.7 lb.
cmores recorded a Weigh In at 162.9 lb.
cmores recorded a Weigh In at 163.4 lb.
cmores recorded a Weigh In at 164.5 lb.

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Other Member Diet Recent Activity

tennguy added dboza's Cream Cheese Biscuit recipe to their cook book.
debuonobianca recorded a Weigh In at 135.2 lb.
kymm1957 joined group 50's with 100+ lbs to Lose.
MRP370 recorded a Weigh In at 308.6 lb.
diaz8176 updated their Food Diary.
MisMissy50 recorded a Weigh In at 122.0 lb.
SirenSelene and bri293 are now buddies.
mgranados recorded a Weigh In at 145.0 lb.