cmores's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
150.8 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2010:
210 kcal Fat: 7.00g | Prot: 15.00g | Carb: 23.00g.   Breakfast: Gold Caramel Nut Blast. more...
on diet cmores's own diet   losing 4.8 lb a week

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cmores's Own Activity

cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

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Other Member Diet Recent Activity

MightyFull supported zavala68's Weigh In.
mikefitz31 recorded a Weigh In at 143.3 lb.
neal51 updated their Food Diary.
hmcawthon recorded a Weigh In at 225.8 lb.
Paul Leonard recorded a Weigh In at 258.4 lb.
RickSmith recorded a Weigh In at 208.0 lb.
Myryam recorded a Weigh In at 184.0 lb.
skacee recorded a Weigh In at 145.2 lb.