jenrose82's Journal, 08 August 2010

Weigh In record (no journal entry) for 08 August 2010
237.0 lb Lost so far: 20.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2010:
928 kcal Fat: 28.59g | Prot: 98.21g | Carb: 89.64g.   Breakfast: baking powder, stevia, medifast peach oatmeal, medifast chocolate pudding, medifast chocolate shake, canola oil, ground cinnamon, baking powder, stevia, medifast peach oatmeal, medifast chocolate pudding, medifast chocolate shake, canola oil, ground cinnamon. Lunch: medifast maryland crab soup. Dinner: Cherry Tomatoes, Cucumber (Peeled), Broccoli, American Salad Blend, Annie's Lowfat Gingerly Vinaigrette. Snacks/Other: medifast peanut butter crunch, medifast chocolate pudding, Cottage Cheese (Lowfat 1% Milkfat). more...
on diet Medifast   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jenrose82's weight history


jenrose82's Recent Activity

jenrose82's Own Activity

No recent activity.

Following

lovergirl654 recorded a Journal Entry and a Weight Entry at 310.8 lb.

Medifast Recent Activity

Katsolo recorded a Journal Entry and a Weight Entry at 158.0 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.
jmdmaracazzo supported thriveontea's Journal Entry.
Fadedbluesky recorded a Journal Entry and a Weight Entry at 208.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 286.8 lb.
mhovastak recorded a Weight Entry at 190.4 lb.
pkubin67 recorded a Weight Entry at 183.6 lb.
n1cc1t recorded a Weight Entry at 340.0 lb.