Weigh In record (no journal entry) for 08 August 2010
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266.4 lb
Lost so far: 5.2 lb.
Still to go: 96.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 August 2010:
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1980 kcal
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Fat: 70.35g | Prot: 78.61g | Carb: 265.35g.
Breakfast: yoplait boston cream, Chewy Bars - Oats & Chocolate. Lunch: rum cake, butter, Corn on the Cob, Hickory Brown Sugar Barbecue Sauce, chicken breast, Chicken Drumstick, lemonade. Dinner: grilled cheese. Snacks/Other: edy's fruit bar, V-Fusion Light Strawberry Banana, string cheese. more...
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3713 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Driving - 2 hours and 20 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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