Weigh In record (no journal entry) for 14 January 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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723 kcal
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Fat: 32.87g | Prot: 55.26g | Carb: 52.07g.
Breakfast: nectarine. Lunch: Multigrain Pita Chips, Celery, Mayonnaise, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: mayo, salad, chicken breast. Snacks/Other: pretzel unique. more...
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steady weight
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blubbery's weight history
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