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Had a few glasses of wine at the weekend.Don't mind, you gotta have some fun! :)
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149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1379 kcal
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Fat: 113.86g | Prot: 48.62g | Carb: 34.77g.
Breakfast: strawberry. Dinner: pork belly, coconut oil, sauerkraut. Snacks/Other: atkins bar, atkins advantage bar. more...
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gaining 2.6 lb a week
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