Staceymayfonz2's Journal, 14 January 2013

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Weigh In record (no journal entry) for 14 January 2013

166.8 lb Lost so far: 0.2 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:

335 kcal

Fat: 14.39g | Prot: 27.72g | Carb: 21.80g. Breakfast: Bread Stuffing, Turkey. more...

2043 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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Staceymayfonz2's Journal, 14 January 2013

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