Weigh In record (no journal entry) for 14 January 2013
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184.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1260 kcal
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Fat: 49.53g | Prot: 54.82g | Carb: 97.94g.
Breakfast: butter, half and half, Vermont Bread Company wheat bread, coffee, egg. Lunch: gravy, potato dumpling, acorn squash, pork shank. Dinner: olive oil, whiskey and soda, acorn squash, gravy, roast lamb. Snacks/Other: mini butterfinger. more...
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gaining 0.4 lb a week
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serinde's weight history
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