Weigh In record (no journal entry) for 08 August 2010
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205.5 lb
Lost so far: 16.1 lb.
Still to go: 62.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 August 2010:
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1547 kcal
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Fat: 113.90g | Prot: 107.81g | Carb: 24.45g.
Breakfast: egg, cream cheese, chicken breast, pumpkin. Lunch: Bacon Middle Rashers, egg. Dinner: green beans, garlic, butter, parmesan, cream cheese, Ground beef. Snacks/Other: egg, almonds. more...
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2466 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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squigglywiggly's weight history
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